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So please relax and take a moment to rejoice that you’re beginning to do some meditation. You can just feel good about that, about trying that, because all we can really do is try our best. And it’s fantastic to make effort in this way when there are many other things we could be doing right now. But we have to ask ourselves sometimes, is there meaning in all the other things we are doing? And then you can just think for a moment of dedicating any of the positive energy from doing this brief meditation to the well-being and happiness of all others.