TBI General Documents — THE EIGHT VERSES FOR TRAINING THE MIND

Human transcription — may contain minor errors.

THE EIGHT VERSES FOR TRAINING THE MIND

By Kadampa Geshe Langritangpa (1054-1123)

  1. May I always cherish all beings

With the resolve to accomplish for them

The highest good that is more precious

Than any wish fulfilling jewel.

  1. Whenever I am in the company of others,

May I regard myself as inferior to all.

And from the depths of my heart,

Cherish others as supreme.

  1. In all my actions may I watch my mind,

And as soon as disturbing emotions arise,

May I forcefully stop them at once,

Since they will hurt both me and others.

  1. When I see ill-natured people,

Overwhelmed by wrong-doing and pain,

May I cherish them as something rare,

As though I had found a treasure-trove.

  1. When someone out of envy does me wrong

By insulting me and the like,

May I accept defeat

And offer the victory to them.

  1. Even if someone whom I have helped

And in whom I have placed my hopes

Does great wrong by harming me,

May I see them as an excellent spiritual friend.

  1. In brief, directly or indirectly,

May I give all help and joy ot my mothers,

And may I take all their harm and pain

Secretly upon myself.

  1. May none of this ever be sullied

By thoughts of the eight worldly concerns.

May I see all things as illusions

And, without attachment, gain freedom from bondage.

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